AI form analysis is here

Focus on your lift.
We’ll handle the rest.

Programs, timers, workout logs, video reviews, and now form analysis, all in one app.
Save your energy for the next set. Leave the rest to WOLFPRESS.

Download on the App StoreGet it on Google Play
WOLFPRESS home screen and today’s workout
Actual app footage
01

See what your video reveals

Upload a squat, deadlift, or bench press video. AI analyzes your form, tempo, reps, and bar path, then turns them into a clear report you can use in your next set.

Rest timer that keeps running in the background
02

Rest without losing track

Start your rest timer with one tap. Follow the countdown through Live Activities or notifications, even outside the app. Get a reminder when it is time for your next set.

3D muscle map and workout analysis
03

Your progress, made visible

See your training volume, sets, reps, tempo, and muscle distribution at a glance. A 3D muscle map shows exactly what you trained today.

Multiweek training programs and workout planning
04

Plan beyond today’s workout

Plan a single session or several weeks of training. Set your exercises, sets, and intensity ahead of time, so you can open the app and get straight to work.

Exercise videos with timestamped coach feedback
05

Feedback at the exact moment

Keep exercise videos with your workout records. Coaches can attach comments to precise timestamps. Tap a comment to jump straight to the moment they mean.

Workout calendar and monthly training history
06

Make every session count

Review your daily, weekly, and monthly training history in one timeline. See how consistently you show up and how much work you have put in.